South Beach. Atkins. Paleo. Mediterranean. P90X. CrossFit. Insanity. Boot Camp. Each of these diets or work out methods promises to cut carbs, burn fat, and sculpt lean muscles. The commercials […]
An audio meditation for the First Sunday of Lent.
Find a quiet space and make time to pray with this meditation on Jesus’ hands.
An audio meditation for Ash Wednesday.
“Teacher, which commandment in the law is the greatest?” Jesus said to him, “You shall love the Lord your God with all your heart, and with all your soul, and […]
The road of discernment can be tough. But I discovered the best discernment question to ask God.
Alexander introduces a version of the Examen for extended periods of time and times of transition.
Why did I choose this path? What brought me here? Sometimes we need to be reminded of why we are where we are.
Healing and redemption is a cooperative process with God. We can’t just wish away negative feelings. We must first invite God into them.