Tag: discernment

The Spiritual Neuroscience of Revenge: Choosing Freedom Over Retaliation

Neuroscience research reveals that revenge activates the same reward circuits in our brains as addictive drugs, keeping us trapped in what Ignatian spirituality calls the “false self.” Faith-based practices like prayer and meditation literally rewire the brain for mercy over retaliation, offering a path to the spiritual freedom that comes when we choose forgiveness over the ego’s demand for revenge.

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Yes, And: How Improv Teaches Radical Acceptance and Love

Improvisational theatre and Ignatian spirituality share profound connections through their emphasis on radical acceptance, presence in the moment, and collaborative co-creation. The principles of improv—particularly “yes, and”—mirror spiritual practices of detachment, discernment, and finding the sacred in unexpected places.

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Finding God in the Algorithm: A Non-Dualistic Approach to AI

Western Christianity often approaches artificial intelligence with anxiety rooted in dualistic thinking that separates the spiritual from the material, human from machine. Non-dualistic elements within Christian traditions, particularly Ignatian spirituality, offer a more integrated vision that can help us engage with AI as a potential extension of divine creativity rather than a threat to human uniqueness.

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Jesus’ Approach? Trust Over Control

While institutions often create complex rules to protect “simple” people, Jesus did the opposite: he kept the law simple while honoring human complexity. His radical approach trusted people’s capacity for growth and authentic relationship with God, offering core values rather than elaborate regulations.

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Kids Journal


This guide will offer you a process and framework for discerning a particular decision using the approaches and prayer methods in the Ignatian tradition.

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