Discernment Resources

Making decisions is hard. Ignatian discernment comes in handy when making major life decisions, like when to leave a job, where to move, which person to date, or whether to pursue marriage. Here are a list of resources for decision-making the Ignatian way!

The first section is worth browsing through for the purpose of initial reflection, an Ignatian must. Narrative and questioning is helpful as a first start. The second section is more practical information on Ignatian discernment.

But first consider these two entry-points into the world of Ignatian discernment:

Jesus’ Approach? Trust Over Control

While institutions often create complex rules to protect “simple” people, Jesus did the opposite: he kept the law simple while honoring human complexity. His radical approach trusted people’s capacity for growth and authentic relationship with God, offering core values rather than elaborate regulations.

Communal Discernment

Don’t figure things out on your own! Communal discernment is important to making decisions.

The Grace of Tears

Ignatius was quick to name tears as a sign of consolation, but it’s not the only indicator of spiritual movement.

What gives you life?

This question, in the Ignatian sense, moves us toward the love of God.

Decisions are Difficult

We’re not always good at making decisions, but here are some God-centred methods that can help.

Three Spiritual Signals: Desires, Feelings, and Challenges

Each day our desires come face to face with challenges, and the mess of feelings in the middle doesn’t make the spiritual life any easier. Yet these three things are important to pay attention to.

Navigating Life with God: More Than a Divine GPS

Ignatian spirituality encourages us to be active partners with God, rather than just blindly following turn-by-turn directions.

Time Rebels: Ignatian Discernment and Our Future Selves

How can we expand personal discernment into a process that considers how my choices affect generations to come? Being a ‘time rebel’ expands our view beyond the present, considering how God’s project unfolds far beyond me here and now.

The Fruits of the Spirit(s)

How do we know we’re moving toward union with God? Simple: we can know that by the fruits we see. Ignatius and Paul may use different words, but they’re in sync with the idea of “living by the Spirit”.

The Messiness of Politics and Spirituality

Politics stirs up deep emotions within us, but can we really separate our spirituality from politics? The messiness of elections speaks a lot to the messiness of discernment.

Get a quick overview

A 5-day email series on Ignatian discernment offering prayerful guidance and reflection questions.

Follow the Process

This guide will offer you a process and framework for discerning a particular decision using the approaches and prayer methods in the Ignatian tradition.

Take a deep-dive

A paid course with 2.5 hours of content, giving you nearly everything Ignatius said about discernment and decision-making.

Step 1: Listen

What’s my purpose? – Assessing your talents.
The Principle & Foundation – Ignatius’ statement of our purpose in God (the foundation for everything)
Consolation and Desolation – Hearing the voice of God
Three Circumstances for Making a Decision – Which one are you in?
The Discernment of Spirits – A 3-part series on Ignatius’ insights on hearing the voice of God.
Who You Are: Moana’s Call to Discernment
Three Spiritual Signals: Desires, Feelings, and Challenges
Changing States – A reflection on life changes.
Reading Your Heart – Barney Stinson tells us about discerning our feelings.
The Heart & The Gut – More on reading our interior feelings.
We Can Trust Our Experience – Ignatius’ stance on our experiences.
Dreams & Imagination – Using our imagination as a discernment tool.
Does It Spark Joy? – An important question to ask in the discernment process.
The Sound of Music & Grover – Maria and Grover give us some tips on discernment.
Discerning Advent – Using the Advent and Christmas story as a narrative, we explore Ignatian discernment and decision-making.
A format for personal decision-making by John Veltri, SJ
The brain science behind decision-making – Hidden Brain, NPR
Discernment Wisdom by Becky Eldredge

Step 2: Act

Suscipe, the Radical Prayer – Detachment is the first step in discernment.
Decisions are Difficult – Discernment is not the same as deciding
Ignatian Indifference
– Open the space to let God be God.
The Examen – An important discernment prayer practice.
Election – True discernment and decision-making ought to be about “selling” and casting off false masks, not “adding on” to our lives.
What’s Your Decision? – An excellent and practical book to making decisions using Ignatian discernment.
Where will you be waiting for me? – Trust that God will be waiting for you whatever decision you make.
A Way to Discern God’s Will – A broad overview of the Ignatian method.
Communal Discernment – Others can be valuable resources in discernment.
The Power of No – How quitting might be the answer.
I’m Just Experimenting – Experimentation can help with discernment.
An Ignatian Framework for Making a Decision – The Ignatian method in 11 steps.
A Presentation on Decision-Making
Being a Contemplative in Action – Steps to make discernment part of your everyday.
Spiritual Direction – Q&As and resources; More on spiritual direction; Find a spiritual director here or here.