Mindful Eating
Ignatius offers some guidelines on eating and our relationship with food.
Feeding Our Pain
There are some who live lives of anger and hurt, and they seek to continue to feed their pain. This is a sign of the evil spirit or, in the language of Eckhart Tolle, the “pain-body”. They key is not identifying ourselves with it.
Ignatian Spirituality and Memory
It is human nature to engage memory in bettering ourselves. Memory is an integral part of Ignatian spirituality and a primary way God speaks to us.
What Matters?
It’s a simple question that can help us uncover a more meaningful Christian life.
Prophetic Listening
We’re quick to take action without first listening—really listening—to reality. There is a Truth that underlies all of reality, which we can only find in the pause and in the silence.
What gives you life?
This question, in the Ignatian sense, moves us toward the love of God.
Doing What We Love (FB Live Audio)
Are you doing what you love in your career and life? Would you do something different if you had the freedom? Discussing Ignatian freedom, desire, and discernment.
Spiritual Déjà Vu
Haven’t we been here before? God meets us where we are, not where we think we need to be.
Ask Me Anything! (FB Live Event)
View or listen to my “Ask Me Anything” Facebook Live event.