Tag: evil spirit
The Spiritual Neuroscience of Revenge: Choosing Freedom Over Retaliation
by andyotto | Jun 26, 2025 | Awareness, Mercy, Spiritual Practices | 2
Neuroscience research reveals that revenge activates the same reward circuits in our brains as addictive drugs, keeping us trapped in what Ignatian spirituality calls the “false self.” Faith-based practices like prayer and meditation literally rewire the brain for mercy over retaliation, offering a path to the spiritual freedom that comes when we choose forgiveness over the ego’s demand for revenge.
Read MoreFrom Ego to God: Bridging Secular Wisdom and Ignatian Discernment
by andyotto | Aug 5, 2024 | Discernment | 1
Human civilization’s secular struggle to choose long-term good over immediate gratification aligns with Ignatian spirituality’s emphasis on discernment and seeking the greater glory of God.
Read MoreThe Traps of Worldly Anxiety 🪤
by andyotto | Sep 25, 2023 | Awareness, Scripture Reflections | 0
Explore the five main types of traps that hinder our freedom and block our connection to God. Find freedom through self-awareness.
Read MoreUnhurried and Inefficient
by andyotto | Aug 29, 2022 | Spiritual Practices | 1
Haste can be a mark of the evil spirit, while an unhurried—even inefficient—pace is often a mark of God’s kingdom.
Read MoreWar and Ego
by andyotto | Mar 19, 2022 | The Tough Questions | 1
We’re all prone to the tactics of the evil spirit. For some it leads to catastrophic evil like war.
Read MoreDisidentifying with the False Self
We all struggle with a “shadow side” that gets us anxious or judgemental. Ignatius invites us to externalise this part of ourselves a bit so we can let our true selves emerge, the part of us that is compassionate and loving.
Read MoreThe Fruits of the Spirit(s)
by andyotto | Oct 11, 2021 | Awareness, Discernment | 0
How do we know we’re moving toward union with God? Simple: we can know that by the fruits we see. Ignatius and Paul may use different words, but they’re in sync with the idea of “living by the Spirit”.
Read MoreThe Weeds and the Wheat: Mindfulness and Non-Resistance
by andyotto | Aug 23, 2021 | Awareness, Spiritual Practices | 2
Whenever we bring suffering or negative feelings into our consciousness, we give it less power over us. When we take a mindful, contemplative, and non-resistance stance like Jesus, we discover a new kind of freedom.
Read MoreThe Ego
The ego is another name for the evil spirit. This is an important truth to understand if you wish to grow in the spiritual life. The evil spirit tries to protect the ego, which is just another word for the masks of self-importance and superiority we wear as individuals and groups. The good spirit, on the other hand, helps us transcend the egoic preoccupation.
Read MoreDoing the Necessary Inner Work
We need to balance the inner work required to fight racism, transforming our own hearts, in addition to outer work like advocacy.
Read MoreJesus’ Paradoxical Life-Giving Tactics
by andyotto | Mar 2, 2020 | Ignatian Basics, Scripture Reflections | 1
The evil spirit uses the tactics of riches, honour, and pride to control us. Jesus has a different way.
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This guide will offer you a process and framework for discerning a particular decision using the approaches and prayer methods in the Ignatian tradition.