body

Reading Your Heart

In an episode of How I Met Your Mother, Barney looked over the last 24 hours of experiences to see what his heart told him on his cardiogram. It’s a practice we can use in the spiritual life, sans the cardiogram.

The Heart & The Gut

I tend not to think about the bodily language we use to describe feelings. But feelings are just that, physical feelings occurring somewhere in our bodies. Let’s explore two such places: the heart and the gut.