Author: andyotto

Disidentifying with the False Self

We all struggle with a “shadow side” that gets us anxious or judgemental. Ignatius invites us to externalise this part of ourselves a bit so we can let our true selves emerge, the part of us that is compassionate and loving.

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New Advent Meditation

Kids Journal


This guide will offer you a process and framework for discerning a particular decision using the approaches and prayer methods in the Ignatian tradition.

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